After a long, wonderful summer, it’s back-to-school time at my house. I’m making the morning routine easy and streamlined with these delicious make-ahead porridge pots. The recipe couldn’t be easier, it’s very nourishing, and I can make enough for several days. That’s a winning combination in my book! Continue reading
TGIF!!! When the weekend rolls around, I enjoy eating dessert. I often bake cookies or a cake to have for an after dinner treat, it just makes the weekend feel more special to have dessert. I look forward to the weekend as my chance to unwind and relax, and to have a special snack, too. Continue reading
Do you want to make this delicious chia seed pudding for your snack?
What are superfoods and how do I easily incorporate them into my everyday food choices? Undoubtedly, you’ve heard the term or seen packaged foods with the claim of being a “superfood” increasingly in the last five years. While there’s no real definition for “superfood”, there is a consensus among those of us in the nutritional wellness world. Continue reading